Fruits to avoid in pregnancy

Pregnancy is accompanied by a strong urge to eat weird things that you may have previously despised of. There are several healthy foods that are perfect for cravings and ideal for the development of the foetus.

While moms-to-be may have different cravings, especially sugar cravings, they are always recommended to choose a piece of fruit over chocolate or other sugary food to keep a check on calories and avoid pregnancy issues like gestational diabetes. In such a scenario, many wonder, ‘Can pregnant women eat kiwi?’ If you are already tempted by the juicy, tropical kiwi, read on to learn whether it is safe for you to eat kiwi fruit while pregnant.

Is It Safe to Eat Kiwi During Pregnancy?

Yes, kiwi is good in pregnancy.

Side effects of kiwi fruit for pregnant

Kiwi or Chinese gooseberry is a fleshy, green fruit that is packed with plenty of health benefits for pregnant women aside from the fact that it is delicious!

Rich in vitamin C and low in sugar and fat, kiwi is ideal for consumption during pregnancy.

Also, it contains no cholesterol. The only reason you may need to a

is kiwi okay in pregnancy

kiwi is safe in pregnancy or not