What does a dislocated shoulder look like

It can take anywhere from 12 to 16 weeks to completely recover from a dislocated shoulder.

I dislocated my shoulder and it popped back in still hurts

After two weeks, you should be able to return most activities of daily living. However, you should follow your physician’s specific recommendation.

If your goal is to return to sports, gardening, or other activities that include heavy lifting, your doctor’s guidance is even more crucial.

Participating in these activities too soon can further damage your shoulder and may prevent you from these activities in the future.

In most cases, it can take anywhere from 6 weeks to 3 months before you can participate in strenuous activity again.

Depending on your job, this may mean taking time off work or temporarily shifting to a new role.

Talk to your doctor about the options available to you. With proper care, your dislocated shoulder will heal properly and you’ll be able to resume your day-to-day activity before you know it.

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