Easy healthy lunch ideas for work

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  • What is a healthy lunch to eat

    • What to eat for lunch at home!

    Healthy lunch ideas for one

  • Healthy lunch ideas for one
  • Healthy packed lunch ideas
  • What to eat for lunch at home
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  • What are 10 good lunch foods?

    • 30 Healthy Lunch Ideas to Stay Satisfied All Day Long

    1

    Air Fryer Chicken Thighs

    Save time and calories by using an air fryer, but keep all the juicy flavor.

    And though this recipe makes more, you can reduce to make it a single serving. It's great with a side salad!

    Get the Air Fryer Chicken Thighs recipe.

    SHOP AIR FRYERS

    2

    7-Can Soup

    Ree calls this "the easiest soup on the planet." Loaded with beans, you'll stay full thanks to the protein.

    Just look for canned beans with low or no sodium. You can skip the Velveeta, too, though a little indulgence is fine.

    Get Ree's 7-Can Soup recipe.

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    3

    Watercress Salad With Pistachios

    If you easily get bored with salads, try this interesting twist!

    Healthy lunch ideas for work to lose weight

    Along with watercress, it has crisp fennel and radishes. The pistachios sprinkled on top add texture and protein.

    Get the Watercress Salad With Pistachios recipe.

    4

    Spinach and Feta Chicken Burgers

    When you switch to chicken for burgers, you save a lot of fat but keep a ton of protein.

    To make these even healthi

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