Does drinking coffee while breastfeeding stunt growth

For most new parents — and parents in general — coffee is a lifesaver. It’s warm, comforting, and gives you that little pick-me-up we all need to get through life as a parent of a newborn. And during those first few weeks, months of or even years of breastfeeding, that precious sleep is even harder to get, so caffeine feels like an absolute necessity.

We were told to limit our caffeine intake while pregnant, what about after the baby is born? How much caffeine is OK if you’re breastfeeding? And, in the summer months, can you have cold brew coffee while breastfeeding?

Signs of caffeine sensitivity in infants

After all, it usually has even more caffeine than drip coffee. These are absolutely essential questions for any new parent.

Can you drink coffee while breastfeeding?

Generally speaking, it is safe to consume caffeine while breastfeeding according to La Leche League.

As far as how many cups of hot drip coffee is OK to drink while breastfeeding, most women can safely have one or two eight-ounce cups of coffee per day, says Leigh Anne O'Connor, an international

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